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Can you hear the Snickers snickering from across the room? They’re practically begging you tocome undress them and pop them in your mouth. The Reese’s Pumpkins you bought as a treat for the well-behaved kids in your neighborhoodhave turned into jack-o-lanterns taunting, “You can’t resist us! You can’t resist us!” Even the Tootsie Rolls and […]

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I am writing this today as a convert.  I am publicly admitting: I was wrong. If you would’ve told me 4 years ago that I would be consistently working with a life coach and ENJOYING it, I would’ve offered a hard NO. In fact, I silently laughed at people who shared that they work with a life […]

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I became interested in becoming a health coach when I had finally reached a level of health in my own life that I hadn’t seen or felt for years. But my goal as a health coach wasn’t just to see dramatic weight loss or before and after photos, that was just a result of my […]