You know it's time for a change. A real change. But you don't need a diet that deprives you or a workout routine that punishes you. You need care, guidance, and a little bit of hope. To find what you've been looking for, you just need the courage . . . to click.
- Private coaching calls to ensure this 12-week wellness program is customized to your specific needs and interests
- A supporting community to keep you encouraged, confident, and thriving in your wellness journey
-An in-depth, guided program that takes you from fundamental self-care and restoration to fully developed nutritional and fitness goals that get you feeling great about YOU every single step of the way in a lifestyle that's sustainable and enjoyable.
WHIDBEY ISLAND, WASHINGTON USA
I'm in! Sign me up!
• It is nice to belong to a group of like-minded individuals, who are trying to achieve the save things you are. They are my people, and I feel so comfortable with them. And Beth wants the best for everyone. Those things alone make this a wonderful experience for me.
-Mickey
• This group has meant more to me than I ever expected. It really helped me tackle my goals knowing we were all going through similar struggles and I wasn't alone. I love the weekly calls and always look forward to meeting with Beth and the rest of our group.
-Sarah
on the fence?
On the fence about this program?
The Juniper Row Wellness Revolution program combines two game-changing features that might seem like contradictions: the customized attention and guidance you'd expect from a personal health coach and the community support and accountability of a group class or fitness program.
We've combined the best of both worlds to give you a team mentality to help you grow consistently and a personalized approach to make sure you're getting exactly what you need and want out of this 12-week (and potentially lifelong) course.
I remembered how good I felt when I ate good, whole, delicious food.
I remembered how good I felt every time I worked out. I joined a gym (F45, baby) that was designed to eliminate the things
that make people at the gym feel like crap (goodbye, mirrors). I was terrified to go, but I believed it would feel amazing.
And I was right.
Now, in order to go to the gym, I had to go to bed earlier. Had to. I did and, once again, it felt so good to get to bed earlier.
Going to bed earlier meant fewer drinks at night, and that . . . actually felt good too.
It felt so good, in fact, that I effectively quit drinking altogether.
Guess how that felt?
You’re damn right it felt good.